Why Warrior Physiotherapy?

Physiotherapy is both an art and a science. The science is evaluating how you are moving, why you are having pain and identifying the source of the problem. The art comes from an individualized treatment approach to help reach your specific goals. We combine our advanced musculoskeletal and pelvic knowledge with years of clinical experience to provide you with the tools you need for success.

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lifting for 2: strengthening and pelvic education program

6 week strengthening program:

Thursdays 6:15 - 7:30PM

Class B: Mar 16 - Apr 20

class c: May 4 - Jun 8

pregnancy and postpartum strength and conditioning

Are you unsure of the exercises you should be doing with your new body? Are you pregnant? Are you ready to get back to exercising after baby? Are you in pain? You are in the right place!

Warrior Moms is a series of classes designed with your pelvic floor in mind. Each class involves an education session as well as a great workout! In addition to exercises you can safely continue at home!

In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Iyarhe Nakoda Nations, the Otipemisiwak Métis Government of the Métis Nation within Alberta District 6, and all people who make their homes in the Treaty 7 region of Southern Alberta.